How to Relax and Recharge in Your Apartment While Travelling
Travelling can undoubtedly be a great experience. However, it can also be quite stressful and, in many cases, ends up leading to burnout.
Fortunately, you don’t have to let burnout get the best of you. You can combat it by engaging in a number of laid-back and relaxing activities.
Wondering what these activities might be? Then read on. Here are travel tips to relax and recharge in your apartment during a stay in Cambridge.
One of the best ways to recharge, regardless of what you’re doing, is to do yoga. Yoga is not only great exercise but an excellent way to meditate as well. Plus, it doesn’t require a lot of space.
Find a space in your apartment, roll out your yoga mat, turn off the television, and do a few poses. It doesn’t matter whether you’re versed in yoga or a complete beginner, it will benefit you and calm you down.
Read a Book
Another way to relieve yourself of stress in your Cambridge apartment is to read a book. Even 15 minutes of reading can calm your mind, helping you feel at ease in the midst of your travels.
Plus, you can read anywhere, from your apartment bed or curled up on the sofa or in a comfy chair or maybe even in apartment grounds where available.
Turn Your Phone Off
Our next piece of advice is to turn your phone off. After all, if you’re stressed, the last thing you need is a flurry of notifications perpetually stimulating your mind.
Instead of spending time on your phone, just lay down and take it easy for a while. A good 15 to 30 minutes spent in silence should help to get you up and moving once again.
Take a Leisurely Stroll
When you’re travelling, you probably try to stick to some sort of itinerary. This can certainly help to ensure that you see everything you want to see. However, it can also put a great deal of stress on the situation.
Therefore, instead of sticking to your itinerary, you should drop it for a few hours and just take a leisurely stroll instead. You never know what you might come across while walking. Plus, you’ll get a chance to calm your mind free of a schedule.
Here in Cambridge, there are all sorts of things to see along the road, from unique cafes to shops and more.
Indulge in a Bus Tour
If you want to quell your stress and yet still see things around the city, you should consider taking a bus tour. This way, you can put the responsibilities of travelling and planning into the hands of someone else, all the while you sit back and take things in as they come to you.
There are numerous bus tours throughout Cambridge. These travel to a variety of different landmarks. So, scope out the internet and see what you can find.
Cook Yourself a Meal
If you’ve been travelling, you’re probably been dining in restaurants and getting takeout a lot, you may have even already visited the great selection of restaurants in Cambridge. It’s probably been a decent amount of time since you made something for yourself. Why not help yourself de-stress by creating your own dining experience in your apartment?
Find a grocery store, buy your ingredients, and make a little day out of preparing a nice meal. You’ll cut yourself off of the travel grind for a bit, and will likely find yourself recharged once you decide to get back on it.
You could even consider cooking something that’s popular in your current location. This way, you’ll maintain the general vibe of your travels, even though you’re not actively travelling.
Have a Video Call With Friends or Family
Another thing you can do to combat travel stress is to have a video call with friends or family. This will slow you down, centre you, and enable you to quell any homesickness that you may be feeling.
You can tell them about your travels, ask what they’re doing at home, and just have a pleasant conversation. Plus, you can do this anywhere, whether you’re in your room or somewhere out on the street.
Strike Up a Conversation With a Stranger
If you’re an extrovert and you get energised by being around other people, you should try striking up a conversation with a stranger. This can help to break up the grind of travelling and give you a chance to be a person amongst people.
You might find someone alone in the lobby of your apartment or you might come across someone in a park. Regardless, these are often good opportunities to get the conversation flowing and find out about the local area from those that know it best.
Most people enjoy a conversation, especially when they’re just sitting alone. Who knows, you might even make a new friend.
If you’ve been on the road for a while, there’s a good chance that you haven’t been exercising. Now, in your most stressed and burnt-out state, would be a good time to do so.
Not only will exercise get your blood pumping but it will also calm a great deal of the anxiety in your mind. Whether it’s running, doing jumping jacks, doing pushups, riding a bicycle, or otherwise, get out there and get moving.
Keep These Travel Tips in Mind
Remember, the last thing you want is to be stressed which can lead to feeling homesick on your travels. This is why these travel tips are all worth remembering; so that you can recharge, realign yourself, and enjoy all of your Cambridge experiences.
Looking for a serviced apartment in Cambridge? Why not consider Signet Apartments? We offer studio apartments, 1-bedroom apartments, and 2-bedroom apartments, and are located in some of the very best locations that Cambridge has to offer.
Check out our selection of apartments and prepare to relax!